October 6, 2019
There are hundreds of days and countless months that have become nationally recognized. Ones like National Karaoke Week (the last week in April) and Peanut Butter Lovers Month (November) most people can get behind, but what’s the deal with National Dental Hygiene Month in October? In 2009, dental hygienists were determined to create a special time of the year where patients are encouraged to get preventive care they need, like a teeth cleaning in Skokie, and learn new ways they can optimize their oral hygiene routine. Although it’s not as thrilling as some recognized days, it can save you hassle, stress, time, and money to adopt the latest oral hygiene tips and tools to keep your mouth sparkling and healthy.
Using the Latest Dental Tools At Home
Depending on the oral issues you face or the way your teeth and mouth are shaped, different oral hygiene tools can benefit you more than others. Over the last few decades, gadgets like interdental cleaners and water flossers have been introduced to the dental market, proving to be valuable and effective at removing harmful substances from your mouth. Upgrading to the latest oral hygiene gear can help reduce your risk of developing health problems, so be sure to stock your bathroom with some handy tools like:
- Tongue scrapers to remove food debris from your tongue and reduce bad breath.
- A mouth mirror to keep a close eye on any teeth that may be causing you sensitivity or pain.
- Dental plaque-staining tablets illuminate the sticky film on your teeth, allowing you to remove more of it.
- Electric or sonic toothbrushes that are gentle on your gums and more effective at removing food debris and plaque.
Save Yourself Time and Money With Preventive Care
Some people consider a dental checkup in Skokie to be pointless when they’re diligent about brushing and flossing their teeth at home. However, without regular preventive care, your mouth can develop severe and painful oral health problems that you would never be able to spot with your naked eye. Your dentist is specially trained and equipped with high-tech tools like digital X-rays and intraoral cameras to spot small issues before they become a dangerous threat to your overall wellbeing.
Being Mindful of Your Diet
Most people don’t realize how much of an impact their daily diet can have on their oral health. Certain substances like sugars and carbohydrates mix with your saliva to form plaque that coats your teeth. Unfortunately, these are harmful oral bacteria’s favorite food, creating the perfect environment for them to thrive in.
Without regularly removing plaque, these bacteria begin to release waste in the form of enamel-eroding acid and toxins that cause a slew of issues. For optimal oral health, it’s best to avoid processed foods that contain sugar and carbohydrates and substitute healthy fibrous vegetables that act as natural toothbrushes that remove plaque.
Since October is National Dental Hygiene Month, there’s no better time to visit your dentist in Skokie for a routine checkup and cleaning to get any lingering problems treated and earn a clean bill of health. With a thorough at-home routine and regular care from a professional, you’re sure to make your dental hygienists proud.
About the Author
Dr. Arielle Wulfsohn is excited and honored to call Skokie her home. She cares about providing her patients with the high-quality care and knowledge they need to keep their teeth healthy and beautiful for decades to come. She is a member of several professional organizations and has earned Diplomate status for the American Board of Dental Sleep Medicine. She is skilled in countless dental topics and offers comprehensive care, including every service from routine checkups and cleanings to sleep apnea therapy. For questions or to schedule a routine checkup and cleaning, visit North Shore Family Dentistry’s website or call 847-677-2894.
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